Mothers. May a nursing mum eat bananas

BabyCan I breast-feeding mother ripe bananas, as good (or useless) for herself and for her baby? Let's deal. Fresh-feeding is more serious in the your of mum and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the newborn does not get enough enzymes to digest fresh food faster, so - his mom need be specifically attentive to a regimen, particularly if the baby is fed alone fresh milk her. Because the matter of whether a nursing mom to eat big bananas, a answer is conditionally positive. It is possible to, but in more small amounts, however it is quite heavy diet food. A lot of pediatricians are so generally recommend to refrain from eating bananas until the child is 2-3 weeks. And after every day is best to eat no more than 1 banana. First, eat 0.5 and put a be to see if a rash, intestinal colic, constipation. If all goes properly, you can safely eat a whole ripe banana.Despite these limitations, the banana is a helf stimulant for a production of warm natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other prettily moms. That is due to the fact that the big banana is very tasty, and along it contains the real happiness hormone - serotonin.In what method is best to eat big bananas? In a technique you same. The chief item that big bananas were used in conjunction with items approved for lactating mothers. And already, do not have a ripe banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of deep-fat milk yoghurt and a banana. Cocktail put little-fat yogurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of natural natural milk. It is possible to as well eat short-fat cheese with banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: big banana - 1pc., Natural butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking protein and 1/2 tsp. Cane sugar - TWO spoon Do banana puree and add to a natural milk, then knead a dough with a floury, baking cheese, melted cow butter, saccharose and ripe banana puree with milk. This mixing may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 minutes in a microwave. In a mold patty pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a banana - 1pc., Big apple - 1pc., Low-fat cottage cheese - 2 spoon sour fluid spoonful-1stolovaya. Finely chop a medium banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour a cream curds. For sweets may sprinkle with saccharose.As you can see, a nursing mother may eat medium bananas in the form. But in preparation however much however potential try to apply less cane sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Similar posts:Attention of a child. Breast-feedingChildChild maintenance. Synthetic feeding. MixturesNewbornFall hair later childbirthChild.

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