Care of a child. Can a nursing mother eat big bananas

BabyMay I fresh-feeding mother ripe bananas, how useful (or useless) for herself and for her baby? Let's deal. Breast-feeding is very important in the life of mother and baby, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not have enough enzymes to digest meal faster, so - his mum need be particularly attentive to a ration, particularly if a baby is fed only fresh natural milk her. Because the question of whether a nursing mother to eat ripe bananas, the answer is conditionally good. It is possible to, but in highly small amounts, however it is quite heavy meal. A lot of pediatricians are as generally recommend to refrain with eating bananas until a child is TWO-3 weeks. And after every day is good to eat no more than 1 big banana. 1st, eat 1/2 and take a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole medium banana.Despite these limitations, the medium banana is a helf stimulant for the production of breast natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other prettily mothers. That is due to a fact that a medium banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat bananas? In any way you similar. The chief thing that medium bananas were used in conjunction with products approved for lactating mums. And already, have not a banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of poor-fat yoghurt and a big banana. Cocktail pick up little-fat yoghurt and a banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of natural natural milk. It is possible to as well eat little-fat cheese with medium banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: medium banana - 1pc., Cow butter - 50 g flour-and 1stakan, milk 1/TWO cup baking protein and 1/TWO teaspoon sugar - TWO tablespoons Make big banana puree and add a milk, so knead a dough from a flour, baking cheese, melted natural butter, saccharose and ripe banana puree with milk. This mixing may be darkness, but with careful stirring brightens. The dough need be poured into molds for cakes and send to TWO minutes in the microwave. In a mold cake pan -1 spoonful test.For variety, you can quickly cook simple and healthy salad. To do this, put a big banana - 1pc., Apple - 1pc., Low-fat curds - 2 soup spoon sour cream spoonful-1stolovaya. Finely chop a big banana and send it to a bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream cottage cheese. For sweets may sprinkle with sugar.However you can see, a nursing mom may eat bananas in any shape. But in cooking how much how potential strive to use less cane sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Resembling Baby.articles:Care of a child. Balneum a newborn in a grassNewbornMothers. Warm MilkChildChild service. Teething in kidsNewborn.



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